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Women's Health
Local Support
Women’s Health A to Z Somerset
Women's health support services and groups currently available across NHS Somerset.
Including: Adeomyosis, Breast health, Cervical Screening, Contraception, Endometriosis, Gynaelogical Cancers, Healthy Lifestyle, Healthy Periods, HPV Vaccinations, Menopause, Pelvic Floor, Pelvic Prolapse, Polycystic Ovaries (PCOS), Pregnancy and Fertility, Sexual Health, Vaginal / Vulval Health, Violence against Women and Girls
Menopause Group Discussions - Frome Medical Practice
Menopause Group Discussions for HRT take place each month and 6pm to 8pm at Frome Medical Practice. Upcoming dates can be found on our events page
The sessions are aimed at people who are perimenopausal or menopausal and considering taking HRT for the first time.
Visit Frome Medical Practice Menopause Group Discussion page.
Habits for Health: Navigating Menopause – Frome
Free 6-week course at Frome Medical Practice to support health and wellbeing during menopause. Topics include goal setting, better sleep, exercise, emotional wellbeing, healthier eating, and social connection.
More details here including our online registration form.
Frome Birth Talk
Free and low-cost counselling for pregnant and new parents. Drop-in groups for parents-to-be, new parents, and pre-school families. Monthly baby loss support group.
The Nelson Trust – Women’s Community Services
Trauma-informed, gender-responsive support for women and families. Weekly timetable includes courses, workshops, and wellbeing activities.
Somerset NHS Menopause Service
Specialist advice to improve quality of life and long-term health for mid-life women.
Frome Women’s Groups and Services
Directory of local groups and wellbeing services to bring women together in Frome.
National Support
Pelvic Health Information
Online hub with guidance on pelvic health concerns, including bladder/bowel issues, pelvic pain, prolapse, menopause, and exercise advice.
Visit the Pelvic, Obsteric and Gynaecological Physiotherapy (POGP) website
Squeezy App
NHS-recommended app to help manage pelvic floor health and incontinence.
Wellbeing of Women
Information on periods, menopause, fertility, pregnancy, birth, incontinence, and gynaecological cancers.
Hope Programme
Free online courses to build resilience and coping strategies, individually or in groups.
Menstrual Cycle Support
Free online courses for adults and teens to understand and manage menstrual health.
Menopause Matters
Independent site with accurate, up-to-date information on menopause symptoms and treatments.
Menopause Support
Private consultations and menopause training for individuals and organisations.
The Menopause Charity
Support and resources for anyone experiencing menopause, plus guidance for families and employers.
Daisy Network
UK charity offering support and information for women with Premature Ovarian Insufficiency (POI).
RockMy (Menopause)
Charity promoting awareness and education to close gender health gaps around menopause.