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Women's Health
Local Support
Women's Health Hub - Frome Medical Practice
The Women’s Health Hub is a one-stop shop designed to provide more joined-up care for women registered at the practice. It aims to help you access the right support more easily by bringing together services for a range of women’s health needs in one place.
PMOS Peer Support Group – Frome
A local peer support group for people in and around Frome living with PMOS (formerly PCOS). Connect with others in Frome to share experiences and find support.
Women’s Health A to Z Somerset
Women's health support services and groups currently available across NHS Somerset.
Including: Adenomyosis, Breast health, Cervical Screening, Contraception, Endometriosis, Gynaecological Cancers, Healthy Lifestyle, Healthy Periods, HPV Vaccinations, Menopause, Pelvic Floor, Pelvic Prolapse, Polycystic Ovaries (PCOS), Pregnancy and Fertility, Sexual Health, Vaginal / Vulval Health, Violence against Women and Girls
Menopause Group Discussions - Frome Medical Practice
Menopause Group Discussions about Hormone Replacement Therapy (HRT) take place reguarly at Frome Medical Practice. Upcoming dates can be found on our events page
These are for people who are perimenopausal or menopausal and considering taking HRT for the first time.
Habits for Health: Navigating Menopause – Frome
Free 6-week course at Frome Medical Practice to support health and wellbeing during menopause. Topics include goal setting, better sleep, exercise, emotional wellbeing, healthier eating, and social connection.
Frome Birth Talk
Free and low-cost counselling for pregnant and new parents. Drop-in groups for parents-to-be, new parents, and pre-school families. Monthly baby loss support group.
The Nelson Trust – Women’s Community Services
Trauma-informed, gender-responsive support for women and families.
Somerset NHS Menopause Service
Specialist advice to improve quality of life and long-term health around the menopause.
Frome Women’s Groups and Services
Directory of local groups and wellbeing services to bring women together in Frome.
National Support
Pelvic Health Information
Online hub with guidance on pelvic health concerns, including bladder/bowel issues, pelvic pain, prolapse, menopause, and exercise advice.
Visit the Pelvic, Obsteric and Gynaecological Physiotherapy (POGP) website
Squeezy App
NHS-recommended app to help manage pelvic floor health and incontinence.
Wellbeing of Women
Information and webinars on a range of women's health topics. Includes periods, menopause, fertility, pregnancy, birth, incontinence, and gynaecological cancers.
PMOS - HOPE Programme
The Hope Programme offers free online self-management courses. These are designed to empower you to discover your strengths and find new ways to cope with whatever life throws at you.
They reguarly run courses for PMOS (formerly PCOS) and other long-term conditions.
Menstrual Cycle Support
Free online courses for adults and teens to understand and manage menstrual health.
Menopause Matters
Independent site with accurate, up-to-date information on menopause symptoms and treatments.
Menopause Support
Private consultations and menopause training for individuals and organisations.
The Menopause Charity
Support and resources for anyone experiencing menopause, plus guidance for families and employers.
Daisy Network
UK charity offering support and information for women with Premature Ovarian Insufficiency (POI).
RockMy (Menopause)
Charity promoting awareness and education to close gender health gaps around menopause.