Local Support

Harry’s Hydro – Frome

Harry’s Hydro is a hydrotherapy pool offering individual-led sessions and group exercise classes. 
 

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Live Well with Pain Course – From

A six-week course to help people living with persistent pain. Learn more about your condition and gain confidence in managing your health. Held at Frome Medical Practice.

Contact Health Connections Frome or self refer using this form.

Mojo Moves – Frome

Dance and exercise classes to support physical and mental health. Includes free online seated sessions for people with long-term conditions like MS, arthritis, and chronic fatigue.

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M.E. and Chronic Fatigue Syndrome Group – Frome

A friendly monthly support group for people affected by M.E. and chronic fatigue.

Call 01373 454418

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Bath Centre for Fatigue Services

Specialist support for adults with long-term fatigue, including M.E., cancer-related fatigue, and conditions like MS.

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Long-Term Condition Support Group – Frome

A peer support group for people with long-term conditions like fibromyalgia.

First Thursday of each month, 10:30am to 12:30pm.

The Boardroom, Frome Medical Practice.

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Pain Café – Frome

A peer support group for people living with persistent pain. Last Friday of each month, 11:30am to 1pm - Education Room, Frome Medical Practice.

Visit Health Connections Frome

HOPE Programme – Online Courses

Free online courses to help people build confidence, meet peers, and learn new ways to cope with health challenges.

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Somerset Community Pain Service

Offers resources like leaflets, videos, and tools to help manage pain. The service is by referral, but the website is open to everyone.

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NHS Somerset Chronic Fatigue Syndrome/M.E. Service

Provides information and signposting for people with chronic fatigue syndrome or post-viral fatigue. This site also explains referrals to NHS CFS/M.E. services. 

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Wildcat Community Sauna – Frome

Offers sauna and cold bath sessions known as contrast therapy, which may help with circulation, joint pain, and stress.

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National Support

ESCAPE-pain – Online Programme

A free online programme for people with knee or hip osteoarthritis. Includes 12 sessions over six weeks combining education and exercise.

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Pain Concern Helpline

Offers support and information for people living with pain.

0300 123 0789

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Versus Arthritis Helpline

Free, confidential advice for people with arthritis and related conditions.

0800 5200 520 (Mon to Fri, 9am to 6pm)

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Flippin’ Pain

Resources to help you understand pain and take steps toward recovery.

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NHS Pain

Advice and support for managing pain. 

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Arthritis Action

Offers practical support and lifestyle advice for people with arthritis.

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NRAS HealthUnlocked – Rheumatoid Arthritis Support

An online community for people with rheumatoid arthritis to share experiences and get support.

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Polymyalgia Rheumatica and Giant Cell Arteritis UK 

Offering support, raising awareness and promoting research. For those affected by polymyalgia rheumatica (PMR) and giant cell arteritis (GCA)

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SSAFA the Armed Forces Charity 

Providing direct support to individuals in need of physical or emotional care, such as addiction, relationship breakdown, debt, homelessness, post-traumatic stress, depression and disability.

Line available Monday toThursday 9am to 5pm and Friday 9am to 4pm.

0800 260 6780

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