Stopping Smoking 

How to get help to stop smoking

Support to stop smoking is provided by Smokefreelife Somerset. You can find out more about what they offer here.

Full details on services across Somerset is available here, including what sessions you can attend in Frome. 

If you are pregnant Smokefreelife Somerset offers one-to-one support to help you quite smoking in pregnancy. The Mums2Be Smokefree Service offers appointments either at your home or another location of your choice. Initial appointments last 45-60 minutes and follow up appoinments usually about 30 minutes. If you would like to make an appointment please contact Smokefreelife Somerset on 01823 356222.

 

More information about stopping smoking

Information on the benefits of stopping supporting and ways you can stop is available on the Smokefreelife Somerset website here.

Download the 'NHS Quit Smoking' app and get a 28 day programme that puts practical support, encouragement and tailored clinical advice in the palm of your hand. Click the images below to download the app. 

 

Ten self-help tips to stop smoking are available here.

For a personal quit plan – click here.

Information on stopping smoking in pregnancy is available here