Self Care Information

Our core philosophy is about promoting and encouraging a healthy lifestyle agenda for all the people of Frome. People call this different things - health and wellbeing, self-care, improving health, looking after yourself and so on. Whatever you prefer to call it, there are plenty of things you can do to try and maintain or improve your health yourself. 

Here are some other great ideas that you can look at and follow through to ensure that you make a real positive difference for yourself, your family and your friends. 



Information On Looking After Your Health




Health Checks